Greek Salad with Grilled Chicken

RECIPES
Written By Tammy Moyen

Yield 6 servings | Greek for meal prep & store dressing in separate container

Nutritional notes: approx. 350 calories 

(high protein, high fiber)

Ingredients for Salad:

  • chicken breast

  • ¼ red onion, thinly sliced

  • ½ cup english cucumber, quartered

  • 1 cup cherry tomatoes, halved

  • 1 cup kalamata olives

  • 1 cup marinated artichokes, halved (* jar or canned artichokes) 

  • ½ cup feta, low fat

  • ½ teaspoon dried oregano

  • 4 cups romaine lettuce, chopped  

  • 1-2 cups tabouli, add evenly on the side of each salad

*Note: see below for tabouli recipe or link. 

 Ingredients for Greek Dressing- optional

  • 1/4 cup olive oil

  • 3 tablespoons rice wine vinegar, unseasoned flavor

  • 1 tablespoon lemon juice

  • 1/2 teaspoon oregano

  • 2 cloves minced garlic

  • 1/2 teaspoon salt (plus more to taste)

  • 1/4 teaspoon black pepper

Directions:

  1. Add all of the ingredients to a large mixing bowl.

  2. If you are making the Greek dressing, add all of the ingredients to a food processor or blender and pulse or blend until well combined.

  3. If you are using the Greek dressing, drizzle a little of the dressing over all of the salad ingredients. Use a large mixing spoon or salad tongs to toss the salad until well combined. Add more dressing to the salad if needed or if you are not using a dressing, add more salt, pepper, and oregano to taste.

  4. Serve the salad and enjoy!